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How can i get to sleep easyer at night?

I lay down to go to sleep but i just cant sleep im 6 weeks pregnant will anything help?

Answer Question
 
MOMMY-2-BE-05

Asked by MOMMY-2-BE-05 at 3:05 AM on Feb. 24, 2010 in Health

Level 1 (0 Credits)
Answers (1)
  • warm (not hot) deep bath, gentle exercise, cut out caffienated drinks after tea, learn some relaxation techniques.
    myheartx4

    Answer by myheartx4 at 3:06 AM on Feb. 24, 2010

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