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what is a good and successful diet for someone w hypothyroid?

I have tried many things but there must be some secret I don't know cuz no diet I've tried really works thanks ladies :)

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Asked by chica679 at 1:25 PM on Feb. 25, 2010 in Health

Level 16 (2,792 Credits)
Answers (1)
  • The only thing that has ever worked for me was lots and lots of exercise and eating lots of fresh fruits and veggies while watching my calories. It was a lifestyle change rather than a diet. If I fall off the wagon even for awhile, the weight seems to come back pretty quickly. I've finally got my meds right (we couldn't get my dose right for a long time), and that has also helped a lot. But I know I have to work a lot harder than I did before I had hypothyroidism.


    Answer by anime_mom619 at 10:46 PM on Mar. 1, 2010

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