Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

what is a good and successful diet for someone w hypothyroid?

I have tried many things but there must be some secret I don't know cuz no diet I've tried really works thanks ladies :)

Answer Question
 
chica679

Asked by chica679 at 1:25 PM on Feb. 25, 2010 in Health

Level 16 (2,792 Credits)
Answers (1)
  • The only thing that has ever worked for me was lots and lots of exercise and eating lots of fresh fruits and veggies while watching my calories. It was a lifestyle change rather than a diet. If I fall off the wagon even for awhile, the weight seems to come back pretty quickly. I've finally got my meds right (we couldn't get my dose right for a long time), and that has also helped a lot. But I know I have to work a lot harder than I did before I had hypothyroidism.

    anime_mom619

    Answer by anime_mom619 at 10:46 PM on Mar. 1, 2010

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.