you are over tired and over stimulated (LOL). Not necessarily insomnia, but sleepless, so...
warm milky drink before bed, sto TV a hour before bed. Make sure you are warm, have a shower,
Read for a few minutes, practise relaxation exercise, listen to soft music - Sarah Blasko is divine-and trust that the world will take care of itself til you wake
Good Luck Momma
at 5:06 AM on Feb. 28, 2010