I haven't been able to sleep well lately. It takes me hours to fall asleep because my mind is racing.. I'm really into cake decorating and I just keep thinking about ideas and how to do things, etc.
tonight i decided to just stay up instead of not sleeping for 3 hours and do some sketches.
But i want to be able to go to bed at 9 or 10 and SLEEP so im not so exhausted when my 18 month old gets up at 7. but now if i go to bed i lay awake til midnight or 1 just THINKING...
what can i do? i try to "go blank" and then i start to doze and my mind shoots awake again. if i count sheep, i start creating sheep cakes!! haha...
and i cant take sleep aids/pills cuz i have to be coherent if i have to get up in the middle of the night.
Answer by diana2630 at 12:57 AM on Mar. 3, 2010
Answer by Anonymous at 1:07 AM on Mar. 3, 2010
Answer by alejandra559 at 1:10 AM on Mar. 3, 2010
Answer by 3_ring_circus_ at 1:43 AM on Mar. 3, 2010
Answer by Anonymous at 2:07 AM on Mar. 3, 2010
Answer by motherofhope98 at 9:23 AM on Mar. 3, 2010
Answer by diana2630 at 9:42 AM on Mar. 3, 2010
Answer by kenzie07 at 11:15 AM on Mar. 3, 2010
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