What's the best way to keep well hydrated? I'm 15 weeks along, and there is only so much water I can drink. I don't do caffeine, so that doesn't cut into my hydration. I drink at least 32 oz of water per day, yet by the time I'm ready for bed, I still feel the ickies of dehydration. I can't really drink much more than what I do because even at this point in the pregnancy, I'm having trouble with being able to eat enough without having all the water in my stomach in the first place. I try to do small meals throughout the day, but it's hard to do, and I still have trouble eating enough and drinking enough.
So, what did you do to keep your hydration up without your stomach being full of water all the time to the point that you just can't eat?
Asked by Anonymous at 5:35 PM on Mar. 3, 2010 in Pregnancy
Answer by Anonymous at 5:40 PM on Mar. 3, 2010
Answer by happy2bmom25 at 5:47 PM on Mar. 3, 2010
Answer by Anonymous at 5:50 PM on Mar. 3, 2010
Answer by Anonymous at 5:57 PM on Mar. 3, 2010
Answer by JAIRATRACI at 5:58 PM on Mar. 3, 2010
Answer by bmdred at 6:08 PM on Mar. 3, 2010
Answer by happy2bmom25 at 12:47 PM on Mar. 4, 2010