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Can you keep smoothies / shakes refrigerated / frozen to last all week?

My husbund has started working out & he loves the protien shakes that I make him. He has been drinking them before he workout but wants to start drinking them afterwards. He goes straight to work after the gym. Could I make him a container of it for him to keep in the fridge or freezer at work?

Answer Question
 
Anonymous

Asked by Anonymous at 11:12 AM on Mar. 4, 2010 in Diet & Fitness

Answers (1)
  • Yes, you could freeze BUT ... they tend to get watered down when you "thaw" them.

    Making one that day for him to keep in fridge is okay .. but wouldn't make one for the whole week.
    MaryJacobs

    Answer by MaryJacobs at 1:21 PM on Mar. 4, 2010

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