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CAN CONTRATING

YOU MUSCLE'S TONE THEM ? LIKE EVERYDAY YOU CONTRACT YOU AB MUSCLES /ETC? IS THIS EFFECTIVE?

Answer Question
 
Anonymous

Asked by Anonymous at 11:40 AM on Mar. 8, 2010 in Diet & Fitness

Answers (2)
  • YOUR*
    Anonymous

    Answer by Anonymous at 11:41 AM on Mar. 8, 2010

  • If you do it right, sure. I mean, that's exactly what you're doing when you're working out, anyway.
    Anonymous

    Answer by Anonymous at 11:46 AM on Mar. 8, 2010

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