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Low Carb Chicken Recipes

My husband said today he would like to start a low carb diet and work out plan. He has gainned alot of weight in the last year and its getting unhealthy so I agreed. He loves chicken and I already have a freezer full of chicken breast that I use many times a week for meals. Anyone know of some good (simple) low carb meals using chicken? I say simple b/c I have kids running around none stop making it hard to tend to a very detailed meal.

and i've never done a low carb diet so any little tips you have would help me in cooking for him. i'm not too sure where to start with it.

Answer Question
 
Anonymous

Asked by Anonymous at 10:44 AM on Mar. 9, 2010 in Diet & Fitness

Answers (3)
  • any chicken that you would bread with crumbs, bread with seasoned bisquick or flour....also try marinading your chicken instead of breading it...nothing is better than marinaded grilled chicken
    aliishott2

    Answer by aliishott2 at 10:50 AM on Mar. 9, 2010

  • Top chicken breasts with salsa & bake them 40 minutes at 350.


    Here's a recipe my whole family loves, I have to make double the recipe:  http://www.recipezaar.com/Broccoli-Chicken-Dijon-south-Beach-Diet-120351 


    I also bake chicken breasts, then top with a homemade spaghetti sauce (no sugar).


    Low carb doesn't mean no carbs. Low carb diets avoid breads, pasta, & rice, most cereals, no chips or crackers, & limit starchy veggies like sweet potatoes, white potatoes, corn, peas & winter squash. Consumption of fresh fruit & whole grains & high fiber cereals (above 7 g fiber per serving) are allowed but are limited.  We eat plenty of steamed & fresh veggies & a serving of lean protein at each meal.  No butter, no fatty meats.  

    michiganmom116

    Answer by michiganmom116 at 11:31 AM on Mar. 9, 2010

  • lindas low carb recipes has a WHOOOOLE bunch of amazing low carb recipes! i love that site- my moms does the low carb thing and has lost a ton of weight.
    snoober_k

    Answer by snoober_k at 11:51 AM on Mar. 9, 2010

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