I have been busting my ass working out. I have been watching my calories, carbs, fats, sodium and protien intake(per my weight's guidelines), and I have been doing cardio 3x a week and strength training 3x a week. I weigh myself on the scale, but pay more attention to my measurements. I have been doing this for 3 or 4 weeks now... and my results are the same, or that I have gained .25 inches. What the hell!
I know Im doing everything right, but I dont understand why I dont look or feel better. Why is this happening to me!? I feel like all this work Im putting into being healthy is not paying off at all.
Asked by Anonymous at 8:38 PM on Mar. 9, 2010 in Diet & Fitness
Answer by FitMom9603 at 4:13 PM on Mar. 10, 2010
Answer by Anonymous at 9:09 PM on Mar. 9, 2010
Answer by Anonymous at 9:31 PM on Mar. 9, 2010
Answer by 3_ring_circus_ at 1:32 AM on Mar. 10, 2010
Answer by 3_ring_circus_ at 1:35 AM on Mar. 10, 2010
Answer by rkoloms at 5:29 AM on Mar. 10, 2010
Answer by swaney06 at 10:31 AM on Mar. 10, 2010
Answer by Anonymous at 2:33 PM on Mar. 10, 2010
Answer by ecodani at 3:14 PM on Mar. 10, 2010
Answer by mom2threets at 10:05 AM on Mar. 14, 2010
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