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Besides water, what other healthy drinks do you serve your kids?

My kids like water but sometimes want a little flavor. Any suggestions. Besides flavor water, we get that.

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KFree907

Asked by KFree907 at 1:03 PM on Mar. 10, 2010 in Food & Drink

Level 20 (8,947 Credits)
Answers (16)
  • I have 4 drink options in my house , water, milk, OJ & cranberry juice. She can only have one glass of cranberry & OJ though a day. She can have as much water as she wants & because she is vegetarian she is allowed to have up to 3 glasses of milk a day.
    samurai_chica

    Answer by samurai_chica at 1:10 PM on Mar. 10, 2010

  • water or milk
    BUSYLOVINGHIM

    Answer by BUSYLOVINGHIM at 1:15 PM on Mar. 10, 2010

  • 100% juice (one serving per day, they can choose if they want the whole 4-6oz straight up and just have one glass, or have it mixed half & half with water - which means 2 glasses) or milk (1-2 glasses a day, depending if they had school & how much other dairy they got/are getting that day). These are the only drinks they get besides water at home. My neice wouldn't drink water, so my SIL would put an ounce or less of juice in her sippy and fill it the rest of the way with water - neice didn't know and since she tasted juice she thought she was getting straight juice all day long. She also only used 100% juice, but neice still got, at the most, 6oz of juice per day. I've done it with my kids too during the summer when they wanted something besides water but had their juice already (yes, it meant getting a bit more juice - no biggie).
    Anonymous

    Answer by Anonymous at 1:17 PM on Mar. 10, 2010

  • My kids drink water, fat free milk, oj, or 100% juice (in moderation)....I also just started getting them those Fruitables juice boxes that have a serving of fruits and veggies in each box, they really like those.
    gramsmom

    Answer by gramsmom at 1:22 PM on Mar. 10, 2010

  • We dont do anything with sugar (as in bagged or otherwise put in drinks). Drinks we use here are water with ice and a slice of lemon, or slice or orange. Orange juice (100& natural), tea without sugar, and if we really want to party we give them rootbeer. Of course also milk is a good choice.
    gemgem

    Answer by gemgem at 1:36 PM on Mar. 10, 2010

  • 2% organic milk (or at least milk with no hormones or antibiotics), 100% fruit juice, and this summer we will be making homemade lemonade and limeade (I know, it has added sugar but still much much better than the lemonades you can buy in the store and it gives them something different).
    AprilDJC

    Answer by AprilDJC at 1:47 PM on Mar. 10, 2010

  • My kids drink water and milk (hormone and anti biotic free). That's it. There is no need for anything else. As a special treat they might have a sugar and caffeine free tea.
    Anonymous

    Answer by Anonymous at 1:56 PM on Mar. 10, 2010

  • my kids get juice about 1 time a week. the 2 yo's get theirs dilluted with water. we do a little lemonade in the summer too!
    happy2bmom25

    Answer by happy2bmom25 at 3:32 PM on Mar. 10, 2010

  • h2o. period. (not the flavored crap that is full of artificial sweeteners either.)
    ObbyDobbie

    Answer by ObbyDobbie at 4:34 PM on Mar. 10, 2010

  • selzer
    sometimes I make a slushie: frozen blueberries blended with water, lemon juice and agave syrup
    rkoloms

    Answer by rkoloms at 4:43 PM on Mar. 10, 2010

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