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Pomega5 or Omega 3...Need Advice!

I'm taking Omega 3 Fish Oil pills cause I read it was very good for dry skin and hair & so on...besides I have very dry skin. Well I just heard of Pomega5: OMEGA-5 Derived from pomegranate oil, this antioxidant and anti-inflammatory essential fatty acid increases hydration and firmness. MC RECOMMENDS: Pomega5 Organic Pomegranate Seed Oil Complex. So anyways was wondering if any of you moms take it or know about it...I'm thinking of getting them, also if you ladies know if I can take both or if one is better than the other one and will do...? Will appreciate the advice.


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Asked by Anonymous at 10:41 PM on Mar. 10, 2010 in Health

Answers (1)
  • I take hemp oil; it has the optimum blend of omega 3, 6 and 9.

    Answer by rkoloms at 5:47 AM on Mar. 11, 2010

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