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Besides salt, what are some healthy flavors that you add to food?

What is better for you? I hear garlic.

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KFree907

Asked by KFree907 at 11:33 AM on Mar. 24, 2010 in Food & Drink

Level 20 (8,947 Credits)
Answers (6)
  • Depends on the food. We use garlic and onions in a lot of savory dishes. Black pepper, lemon juice, lots of other spices.
    riotgrrl

    Answer by riotgrrl at 11:46 AM on Mar. 24, 2010

  • I love Mrs. Dash! There are so many great flavors, it isn't too expensive, and not a lot of sodium!
    Luvmylilmonkies

    Answer by Luvmylilmonkies at 12:05 PM on Mar. 24, 2010

  • I use cumin and coriander ALL the time. They're both great alone but together they are amazing. Garlic, FRESH ginger, freshly ground pepper, tumeric, . . . . tumeric is great to use with meats if you toss the meat lightly in it before doing anything else to it. Tumeric is a mild anti bacterial so it'll help kill off any bad bugs on the surface of the meat. :-)
    eema.gray

    Answer by eema.gray at 1:45 PM on Mar. 24, 2010

  • Basil,Lemon Pepper,Nutmeg, Pepper(any variety Pink,multi) are my main stays in my cooking.
    liss05

    Answer by liss05 at 4:24 PM on Mar. 24, 2010

  • garlic, fresh pepper (I like the blends with pink also...they are good!), finely chopped onion, lemon juice, Nature's Seasons and Montreal Chicken seasoning
    NikkiMomof2grls

    Answer by NikkiMomof2grls at 6:48 PM on Mar. 25, 2010

  • garlic
    ginger
    onion
    cilantro
    various hot pepper sauces
    cumin
    pepper
    sea salt (different salts have different flavors)
    peanut butter
    tamari
    assorted vinegars
    rkoloms

    Answer by rkoloms at 1:33 PM on Mar. 26, 2010

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