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Is it true? (toasted bread question)

If you toast a slice of white bread you somehow take away the un -nutrient stuff or is it still as bad for you as eating it untoasted.

So if I was to switch to whole grain or wheat and toast it will it take away the healhty stuff?

I am confused...thanks


Asked by Anonymous at 9:04 AM on Mar. 25, 2010 in Food & Drink

This question is closed.
Answers (6)
  • White bread is a "simple carb" and is pretty much nothing but sugar. It causes your insulin to spike and then it crashes - making you feel tired and sluggish. Whole grains are "complex carbs" and allow your insulin to be distributed slowly and more evenly, keeping you full for a longer period of time. Toasting the bread does not change what it is!

    Answer by Anonymous at 9:17 AM on Mar. 25, 2010

  • If anything don't they say burning things causes carcinogens? So they wouldn't it be like adding something bad to your bread?


    Answer by BlooBird at 9:06 AM on Mar. 25, 2010

  • Regardless... my grandparents ate toast into their 90's... I think it's pretty safe, Hon.....

    90's.... NO HEALTH ISSUES!!

    Answer by Anonymous at 9:07 AM on Mar. 25, 2010

  • Oh, yeah, they probably also had lead based toys and cribs when they were little.... um, ate sugar, and probably never, ever sat in a frickin car seat!! LOL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Answer by Anonymous at 9:08 AM on Mar. 25, 2010

  • I think you're just removing water from it,possibly some sugar.You should eat wheat anyway.White bread is just empty calories. Sara Lee has a whole grain white that is very good.

    Answer by TMJ121099 at 9:10 AM on Mar. 25, 2010

  • oh goodness you REALLY believe that hogwash???? Toasting bread does not change anything!

    Answer by chefjen at 1:33 PM on Mar. 25, 2010