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can i have a diet during breast feeding?

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Asked by rahil382 at 7:58 AM on Mar. 26, 2010 in Diet & Fitness

Level 2 (4 Credits)
Answers (4)
  • I suppose so, if you eat healthy, you will lose weight if you need to. Weight Watcher's has a healthy eating breast feeding diet.

    Answer by BradenIsMySon at 8:40 AM on Mar. 26, 2010

  • You can't go on a typical diet, You are still eating for two, so you need to add to your diet in order to keep you and your baby healthy

    Answer by Anonymous at 8:41 AM on Mar. 26, 2010

  • you can lose weight while breastfeeding. you should do this by eating very nutritious foods. if you do not supply your body with needed nutrients, your body will rob your body for nutrients needed for your breast milk. eat brown carbs, eat tons of veggies, a few fruits, lean meats, nuts...cut the processed foods, drink lots of water.
    congrats on your baby and good luck!

    Answer by happy2bmom25 at 8:55 AM on Mar. 26, 2010

  • You have to eat healthy foods and drinks while you are breastfeeding. Normally, breastfeeding does help you lose weight and helps your body to get in shape.

    Answer by joysings at 4:36 PM on Jul. 9, 2010

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