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I want to use weights to tone my arms. For a woman wht is the recommended weight t use. I do have a tendency to bulk up ad gt muscles so 2, 3 or 5 pound weights would be bst?

Answer Question

Asked by pagirl71 at 4:50 PM on Mar. 28, 2010 in Diet & Fitness

Level 7 (176 Credits)
Answers (1)
  • to tone you need to do less weight more reps

    Answer by chiro789 at 12:38 PM on Apr. 1, 2010

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