My dad is coming into town this weekend and he's been doing the low carb thing. Normally when he comes down he cheats like crazy (on the diet that is). But this time he's finally below 200 and I don't want to mess that up for him. He's worked way to hard to get where he is now and I want to at least help him maintan. Any good websites to visit? Any good recipes that you love? Help!
p.s. I've already got some off of foodnetwork and allreceipes, but any that you know taste good I'll take gratefully. :)
Answer by angevil53 at 9:58 PM on Mar. 28, 2010
Answer by Laila-May at 10:07 PM on Mar. 28, 2010
Answer by okeefe11 at 10:15 PM on Mar. 28, 2010
Breakfast: scrambled eggs with cheese & veggies, crustless spinach quiche (click the link for the recipe, we use ham instead of bacon), Fiber One cereal (very low net carb)
Lunches:Â Huge chef salads loaded with veggies, include 2 to 3 oz. lean meat .Â Add soup (nothing cream of ....). Â
Dinners: lean meat that is grilled or baked, loads of fresh or steamed veggies, salad, tomato sauces. Ideas incl. Swiss steak (cube steak topped with tomato style sauce), chicken parmesan without the breading, chicken in a ginger sauce, stir fry. We love chicken & broccoli stir fry with a Dijon sauce. Just don't serve his with rice.
Snacks: String cheese, sugar free jello (not pudding), hard boiled eggs, cream cheese on celery, lettuce & deli meat wraps (no tortillas)
Answer by PURPULbutterfly at 11:44 PM on Mar. 28, 2010
Answer by ohwrite at 12:46 AM on Mar. 29, 2010