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any advice for a after hernia surgery?

my doctor last year any gave me any excersice advice. would any cafe mom's know any light excersice's til i get back to a light normal status? it'll really help me out for any good advice!

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powow65

Asked by powow65 at 3:58 PM on Mar. 29, 2010 in Diet & Fitness

Level 1 (0 Credits)
Answers (2)
  • Call him and ask how long before any excercise, don't do any before it's time. The only excercise I know that is light is maybe just short walks, but to be on the safe side ask.
    older

    Answer by older at 4:04 PM on Mar. 29, 2010

  • Do not over do it or you may regret it for the rest of your life. Take it easy. Do not do any house cleaning. Find out exactly what you can or can not do from you doctor.
    QandA

    Answer by QandA at 7:27 PM on Mar. 29, 2010

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