I'am a mother of a 2 year old girl. I have recently became a stay at home mother and find myself putting on the pounds, like every other mother. I weigh about 210 i would like to get back to 150, and get my sexy back i def dont feel it now, i want to do this all natural no pills or anything, i need help on what to eat, drink, how do i get the motivation to do this, i feel i need to do this for myself but its so hard to stick with this! please help, if you have suggestions!! thanks so muchAnswer Question
Asked by Anonymous at 1:52 PM on Apr. 5, 2010 in Diet & Fitness
I would suggest eating better. Fewer sodas and junk food. It's good to have one every once in a while so that you don't feel deprived. Also, I would suggest some type of exercise. Even if it's just popping your DD in the stroller and walking around the block. The last thing, you probably need someone to keep you accountable. I like to have a walking buddy...that way I feel like I have to walk everyday. Good luck.
Answer by KaroGreenly at 1:57 PM on Apr. 5, 2010
Answer by michellelee3708 at 2:05 PM on Apr. 5, 2010
Answer by Skepticchick at 2:06 PM on Apr. 5, 2010
Answer by angevil53 at 2:45 PM on Apr. 5, 2010
Answer by rkoloms at 7:38 PM on Apr. 5, 2010
Answer by Anonymous at 5:21 PM on Apr. 7, 2010
Answer by DFSNIKKI at 11:20 AM on Apr. 8, 2010
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