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getting a better sex drive?

what are some tips to get a sex drive going, other than going to the docs? other than weight loss (i'm 215 at 5'3) so hopefully losing weight will help. but until it finally starts come off, what are some tips/tricks to get it goin on? lol

Answer Question
 
Anonymous

Asked by Anonymous at 10:43 PM on Apr. 6, 2010 in Relationships

Answers (3)
  • Look at porn, think about sexual fantasies during the day, imagine having sex with men you meet. Masturbate more, they always say use it or lose it! All these work for me!
    Anonymous

    Answer by Anonymous at 11:02 PM on Apr. 6, 2010

  • sexual fantasies/porn.masturbating doesnt even work for me anymore. thats how bad its gotten! and sadly, i only get to have "adult fun" with my BF 1-3 times a week, trying to work on school schedules, work schedules and of course the toddler who's always on the go! lol

    lol i really think that its a hormonal imbalance, but i really dont want to go to the doctors.
    Anonymous

    Answer by Anonymous at 11:21 PM on Apr. 6, 2010

  • Make sure you have enough zinc in your diet. Strawberries and nuts are good sources of zinc. Also, you may be deficient in iron, Vitamin C, B6 and B12; deficiencies in these vitamins and minerals have been linked to low sex drive. Regular exercise also been shown to be beneficial to maintaining a healthy sex drive and it doesn't have to be more than 30 minutes 3-4 times a week. Why not try yoga? It's low-impact, involves stretching and helps calm your mind.
    Anonymous

    Answer by Anonymous at 5:25 AM on Apr. 7, 2010

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