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What fish can you eat

Ok landy's I know that we can't have some fish. My Question is can I eat this. Mrs.Paul's 100%whole fillets lightly breaded haddock fillets. Thanks for any answers.

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Anonymous

Asked by Anonymous at 9:05 PM on Apr. 10, 2010 in Pregnancy

Answers (4)
  • Yeah. It's mostly tuna and shell fish that are bad. Most white fish and salmon are good to eat.
    Laila-May

    Answer by Laila-May at 9:16 PM on Apr. 10, 2010

  • Here's a link to a site with some good info on what foods are ok and which ones to avoid.


    http://www.pregnancy-info.net/foods_to_avoid.html


     

    Laila-May

    Answer by Laila-May at 9:17 PM on Apr. 10, 2010

  • Nothing high in mercury but really, most fish is fine. Halibut, cod, haddock, it's fine.
    jeanclaudia

    Answer by jeanclaudia at 9:18 PM on Apr. 10, 2010

  • Yes, but no more than 2 servings a week. Almost all fish has some mercury. Sordfish is a no-no even in moderation. Tuna you can only have 6 oz a week and she never eat it more than 2 times a week. You also need to not eat too much shrimp and other shell fish. The safest fish is salmon. Fish is a good source of protein and shouldn't be completely avoided, but you should never eat it more than 2 times a week and never a huge serving while pregnant or breast feeding.
    ThrivingMom

    Answer by ThrivingMom at 9:57 PM on Apr. 10, 2010

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