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How can i lose weight fast?

I have a 8 month old and its hard to keep up on the exercise. Just wanting to know if anyone has any tips on how to lose the pregnancy weight fast.

Answer Question
 
Anonymous

Asked by Anonymous at 12:13 AM on Apr. 12, 2010 in Diet & Fitness

Answers (3)
  • you never want to lose weight fast because if you lose it to quickly you will end up with lots of excess skin. drink lots of water, eat carbs before working out, and eat 6 small meals a day to keep your metabolism up
    aliishott2

    Answer by aliishott2 at 12:16 AM on Apr. 12, 2010

  • Burn more calories than you take in. It's really simple if you are just mindful of everything you are eating. Also, meditate while you eat.
    Anonymous

    Answer by Anonymous at 12:38 AM on Apr. 12, 2010

  • I lost 18 lbs last summer with nutritional rebalancing and kept it off for almost 8 months now. Message me if you want more information. :)
    mom2threets

    Answer by mom2threets at 8:14 PM on Apr. 12, 2010

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