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Any exercises for the ball???

Anything will help i just got it and decieded to add it to my daily workout.....i'm looking to tone my abs...lol its flab right now but i'ma try to cange it...i know im crazy i admit it but it is what it is....thanks

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Anonymous

Asked by Anonymous at 11:06 PM on Apr. 13, 2010 in Diet & Fitness

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