Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Would kegel exercise help tighten my bladder?

I know I might not know my anatomy but just asking you never know what you find out

Answer Question
 
Anonymous

Asked by Anonymous at 6:35 PM on Apr. 15, 2010 in Health

Answers (3)
  • It can't hurt! I tell you I am 60 years old I will be 61, this year and after having three kids and the last one at almost 40, my uterus started to drop enough for me to feel it when I wiped myself after going to the bathroom. After doing weight lifting for the last three years it went back to its rightful place, so yes do them it can only be good.
    older

    Answer by older at 6:38 PM on Apr. 15, 2010

  • Kegels were invented to help with bladder control.
    Christina2135

    Answer by Christina2135 at 6:53 PM on Apr. 15, 2010

  • They won't help the bladder itself, but they can help strengthen the pelvic floor which is helpful for incontinence problems.
    admckenzie

    Answer by admckenzie at 8:36 PM on Apr. 15, 2010

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.
close Join now to connect to
other members!
Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN