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Panic Attacks?

Ugh, I am getting panic attacks more often. Why? I mean I know why but what causes them? I could just be sitting here and one comes on. Tonight is the worst, I am shaking and my breathing has increased as well.

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Anonymous

Asked by Anonymous at 10:16 PM on Apr. 19, 2010 in Health

Answers (2)
  • You know? Like you know what is triggering them? If so, then remove yourself from the trigger. That is what I do
    Anonymous

    Answer by Anonymous at 10:23 PM on Apr. 19, 2010

  • No, I do not know and that is frustrating part to me.
    Anonymous

    Answer by Anonymous at 10:26 PM on Apr. 19, 2010

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