Something has come up and i need to lose as much weight as i can with in the next 2 weeks. I'm 40lbs heavier since the last time i have seen this person, and i need to look my best.
(I'm going to be seeing a girl i went to school with. She always judged me for every little thing, but she has since married into my family, and even though i don't want to see her, i am being dragged by my sister to a family reunion. She sent me an invite and message on facebook saying how GREAT things were going for her, and we have so much catching up to do. I know she is still the same mean girl because she also wrote my sister and asked her if i had lost any weight or do i look as bad as she thinks with adding baby weight to the mix? WOW!)
I'm looking for healthy ways to do it, and can't take any kind of stimulants. Please help. Thanks.
Answer by TimandMely4ever at 9:23 AM on Apr. 20, 2010
Just cut your calories by like half ( you will feel hungry and go to bed hungry..) And exercise at least 30 minutes a night and only drink water. I'm down to like 600-800 calories a day and doing the elliptical at a fat burning rate for 30 minutes a day and doing yoga. I lost like 10 pounds in one week. But I am so hungry, pizza is calling me!!! We are going to Disney and I need to wear a bathing suit in like 2 weeks so... I eat like a yogurt in the morning, a salad w/ no calorie dressing for lunch, a small portion of chicken for dinner, and a multivitamin daily.
Answer by kjfamily at 9:26 AM on Apr. 20, 2010
Answer by secondtyme520 at 10:02 AM on Apr. 20, 2010
Answer by mom2threets at 12:11 PM on Apr. 20, 2010
Answer by ran23 at 1:53 PM on Apr. 21, 2010
Run 23 is correct, but you can't just stop eating carbs, there are some good cabs .....Than, you will need to maintain the weight (the healthy way).....Also you'll need to get pharmaceutical grade nutritional supplementation, if you really want to do this the healthy way. Email me, I can help you with quick start nutritional program that takes only 5 days to start reset your body, (average loss 4-5 lbs in 5 days) plus a maintenance program so you can continue after 5 days on loosing and taking care of your health. Email me at: firstname.lastname@example.org (I do have all the support for after you start, like recipes, your new shopping list for low GI foods and even video exercises over the internet and so much more....) Let me know if ou want to look at it.
Answer by Taniaengel at 3:08 PM on Apr. 22, 2010