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Are oats o.k. for low carb diet?

how many carbs can you eat on low carb diet?

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Anonymous

Asked by Anonymous at 8:20 PM on Apr. 20, 2010 in Diet & Fitness

Answers (2)
  • I eat oatmeal the kind that takes a while to cook. I eat whole grain bread. I try not to eat anything that is white flour, breads pastas stuff like that. If you are going low carb. You have to cut out the sugars too.
    louise2

    Answer by louise2 at 8:25 PM on Apr. 20, 2010

  • honey in your oatmeal or fruit is good substitute for oatmeal. Its good for you :)
    sunnieday

    Answer by sunnieday at 2:41 PM on Apr. 22, 2010

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