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can you re-train your bowels?

like, to want to evacuate at a different time of day? Like not at 3am, not right after your shower, etc?

 
hibbingmom

Asked by hibbingmom at 8:24 PM on Apr. 25, 2010 in Health

Level 35 (71,876 Credits)
This question is closed.
Answers (3)
  • I kinda though when you have to go....you have to go. It isn't good to hold it in, although for a short time and not often it won't hurt you, may give you a swollen tummy and be harder to pass due to the loss of fluids.
    QandA

    Answer by QandA at 8:32 PM on Apr. 25, 2010

  • what?....lol
    Anonymous

    Answer by Anonymous at 8:28 PM on Apr. 25, 2010

  • I would think if you ate more food early in the day time and less in the evening and none at night, that might help. I'd eat lots of fiber early in the day as well. I get up and eat a high fiber breakfast and eat jalapenos to make sure I go before I leave the house.
    Anonymous

    Answer by Anonymous at 8:55 PM on Apr. 25, 2010

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this is so gross tmi

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