So, I posted a question on here before about my daughters night terrors, and after taking into consideration, what time she fell asleep each night, and was up the next morning, I have noticed that she is NOT sleeping enough. She plays pretty hard during the day, so I don't know how much more I can do with her to wear her out faster, or get her to play harder. I need any and all advice, as how I get her to sleep longer. She likes to be up when the sun is up (between 7 and 7:30) each morning, when going off of her bedtime, she should not be getting up until 9:30 or 10, if she is to get 10 hours of sleep each night. Please help!Answer Question
Answer by Anonymous at 10:44 AM on Apr. 29, 2010
Answer by kimigogo at 10:47 AM on Apr. 29, 2010
Getting up at sunrise is normal. If you don't want her to get up that early you can try block out curtains. It is the light that may be waking her up. Not all toddlers need 10 hours of sleep. Some need as little as 8. Preschool is not the answer for a child that is having problems. It will make things worse.
Toddlers can learn yoga, meditation, music therapy, and other things to help with stress reduction and sleep problems.
Answer by Gailll at 10:50 AM on Apr. 29, 2010
Answer by Anonymous at 10:54 AM on Apr. 29, 2010
Answer by christyg at 11:08 AM on Apr. 29, 2010
Answer by kimigogo at 11:08 AM on Apr. 29, 2010
Answer by delta27 at 11:46 AM on Apr. 29, 2010
Answer by Anonymous at 11:59 AM on Apr. 29, 2010
Answer by Anonymous at 12:00 PM on Apr. 29, 2010
Answer by balagan_imma at 12:29 PM on Apr. 29, 2010
Next question overall
(Just for Fun)
Can you vote for my God-Daughter?? She's sooo close to winning !! :)