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Zumba and Special K.

Has anyone done the special k diet and actually lose weight? I am just wondering cause I started it two days ago and was just wondering if I will actually see results. I do Zumba as well an walk 1.5 miles a day.

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Anonymous

Asked by Anonymous at 1:19 PM on Apr. 30, 2010 in Diet & Fitness

Answers (2)
  • special k is not really that healthy. the 3rd ingredient is sugar, followed by another sugar. and the sodium is really high.

    http://www2.kelloggs.com/ServeImage.aspx?BID=45395&MD5=dd5207acd01f9eff8e14635c60aef69e

    go for oatmeal and fresh fruit. its MUCH healthier and filling
    Anonymous

    Answer by Anonymous at 7:48 PM on Apr. 30, 2010

  • not healthy so no I will not try it.
    Anonymous

    Answer by Anonymous at 11:37 AM on May. 2, 2010

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