you know, give exactly the recommended amount of certain foods per day,nothing less nothing more..if it doesnt count as "nutritional" you won't give it. Like a cookie or a candy bar. No more than the recommended amount of dairy...like, you've had a pice of cheese and a yourt today dear, no milk for you!
Do you feed yourself like this too?
Or are you just more concerned with the intake of your children?
Asked by Anonymous at 1:26 PM on Apr. 30, 2010 in Toddlers (1-2)
Answer by BUSYLOVINGHIM at 1:44 PM on Apr. 30, 2010
Answer by BradenIsMySon at 1:29 PM on Apr. 30, 2010
I am concerned about what my entire family eats. We do not keep junk in the house at all. I wouldn't say I calculate EVERYTHING. I think that a little extreme but I do make sure my children get all their recommended servings of vegetables and fruit and make sure they eat a wide variety of each. I also have to be very food conscious because my 4 year old has several food allergies so all of our food is prepared at home from good organic and usually kosher ingredients.
Answer by laciD at 1:34 PM on Apr. 30, 2010
Answer by Anonymous at 3:54 PM on Apr. 30, 2010
Answer by BradenIsMySon at 3:59 PM on Apr. 30, 2010
Answer by Anonymous at 11:08 PM on Apr. 30, 2010