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EMDR therapy?

Eye movement desensitization and reprocessing therapy?
Has anyone ever heard of it? Have you tried it? Does/did it work for/help you?

 
Anonymous

Asked by Anonymous at 6:33 PM on May. 1, 2010 in Just for Fun

This question is closed.
Answers (3)
  • It works. It got me through some very serious post tramatic stress disorder and helped with my anxiety as well. It takes focus and hard work on your part for it to be effective. If you bottle things up and aren't honest with your therapist, then it will not work. But if you are open, honest, and put the work in then it will help more than you possibly can imagine.
    ThrivingMom

    Answer by ThrivingMom at 6:39 PM on May. 1, 2010

  • Heard of it, never tried it, yes it works. go in w/ an open mind and relax!
    Nyx7

    Answer by Nyx7 at 6:35 PM on May. 1, 2010

  • I tried it. I think it worked, but I don't understand how it is supposed to continue into the future. My issue was anxiety/panic attacks while driving.
    Anonymous

    Answer by Anonymous at 6:42 PM on May. 1, 2010