I just started the 30 day Shred, (weeks)before that I have been doing karate,yoga and walking trails. I noticed that with all of this my lower legs burn the whole time. I read online that it could be dew to the lack of protien,since I really don't eat much. My diet is yeast free with 8-12 bottles of water a day and now one meal is replaced with a protein shake .
Answer by happy2bmom25 at 11:39 AM on May. 2, 2010
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