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Exercise?

I want to start exercising, but not real sure what I can do.. I have asked my dr an he said I can really do anything as long as I don't get to hot, lift over 50lbs or try and run a marathon.. and there is no chance I will be running anywhere.. So I have started Zumba.. Do you think thats ok? Is there any other suggestions? I am trying to watch the weight gain this time because with the first one I gained 62lbs.. So anything can help...

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Anonymous

Asked by Anonymous at 4:13 PM on May. 2, 2010 in Diet & Fitness

Answers (1)
  • Leslie Sansone's Walk Away the Pounds are good dvds.
    I like the Zumba it is fun.
    QandA

    Answer by QandA at 4:51 PM on May. 2, 2010

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