Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Need good Yoga DVD.

Can anyone recommend a good Yoga DVD for beginners?

Answer Question
 
adg0114

Asked by adg0114 at 10:54 PM on May. 3, 2010 in Diet & Fitness

Level 1 (2 Credits)
Answers (3)
  • Yoga Booty Ballet is great if you would like a complete program. It has yoga along with fun cardio and strength training. They also have a few separate dvds that are just yoga. They're really good! You can check it out at www.beachbodycoach.com/turbohill :)
    hillaryann

    Answer by hillaryann at 8:15 AM on May. 4, 2010

  • Jillian Michaels Yoga Mealtdown.... i just bought it and it is my first time doing yoga and its easy and works it has 2 levels 20 min each and after 20 mins you really feel like you had a full workout.
    mammaboyz113

    Answer by mammaboyz113 at 11:57 AM on May. 4, 2010

  • I love a cardio yoga video that I have found on exerscisetv.tv its free, and its great. The lady that does it (megan townsen) is really great, and she is really good at telling you how to keep the right form, I like hers more then any other I have done. There are a lot of them on there, you can just do them from your computor.
    -LovingMamma-

    Answer by -LovingMamma- at 2:50 PM on May. 7, 2010

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.

Next question in Diet & Fitness
Best Weightloss Method?

Next question overall (Health)
Motrin recall...

close Cafemom Join now to connect to other members! Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN