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how to snap back in shape after labor.

how to get my body back after i give birth to my baby.

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jehbra

Asked by jehbra at 8:12 PM on May. 9, 2010 in Diet & Fitness

Level 1 (0 Credits)
Answers (4)
  • Take baby for lots of walks and breastfeed if you can. I breastfed and didn't exercise and was back to pre-pregnancy weight by 2.5 months after giving birth.
    imamommmmyyy

    Answer by imamommmmyyy at 8:15 PM on May. 9, 2010

  • You get back into a routine of exercise, but without plastic surgery, your body will never be exactly what it once was.
    Anonymous

    Answer by Anonymous at 8:15 PM on May. 9, 2010

  • well there is no snapping. it's usually a slow process, but that depends on how well you took care of yourself while pregnant. start with really light exercise about 6-8 weeks after the baby comes and work your way up. eat healty. and breastfeeding can help you lose weight.
    jennifer588

    Answer by jennifer588 at 8:16 PM on May. 9, 2010

  • once i stopped bf i stopped losing weight. i lost 22lbs bf but i gained 50lbs :(
    sweet.lil.mama

    Answer by sweet.lil.mama at 8:40 PM on May. 9, 2010

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