I don't do milk, can't help there. Breastfed.
Finger foods.. all sorts of cut up fruit and veg (softer cubed - strawberries, oranges w/ hard white removed, mango, kiwi skinned de-whited, melon, etc. cooked cubed tofu, zuccini, squash, cawliflower, asparagus, carrots, parsnips, mashed beans sw potato, tomato etc.) Whole grain pasta swirls or spaghetti halved/cut up, little squares of pureed spinach & cheese quesedilla, home-made perogies or ravioli cut up, cut up cooked sandwich squares like grilled (real colbyjack) cheese, lean hamburgher crumble w/garlic, minced cook chicken, graham cracker goldfish (as a treat).
Nothing stringy, nothing too hard. If it melts in water (toast) or you can squish it with your fingers easily (fruit, cooked veg, pasta) it is safe. Nothing like untoasted bread or little globes.. no whole grapes (cut them up!) no raisins, no thick PB, no hotdogs, no nuts, no honey, no candy, no raw apple etc.
at 6:19 PM on May. 18, 2010