your doing some form of exercise and your getting hungry-er do you eat more smaller meals or is it ok to eat big and healthy meals? I feel so hungry now that I'm working out and walking more. Should I eat less, more?Answer Question
Asked by Anonymous at 8:35 PM on May. 22, 2010 in Health
Answer by pinkdragon36 at 8:36 PM on May. 22, 2010
Answer by MommaSyrup07 at 8:40 PM on May. 22, 2010
I eat three meals a day.With a snack between lunch and dinner. I have a fiber One bar for. It helps you stay fuller longer. When I feel hungry and know I don't need to eat but need a big glass of water. That always seems to do it. Lots of times when you feel hungry it is really your body needing water.
Answer by Anonymous at 8:44 PM on May. 22, 2010
Answer by princessbeth79 at 8:51 PM on May. 22, 2010