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true or false: your metabolism is faster when you eat more times in a day

a friend of mine (who is a work-outaholic) said that eating every two hours makes your metabolism faster because it's always working. is this true?

Answer Question

Asked by Anonymous at 10:20 PM on May. 23, 2010 in Diet & Fitness

Answers (2)
  • true, every 2-4 hrs ... but very small meals, not big meals and healthy foods. u gotta work out too

    Answer by PURPULbutterfly at 10:21 PM on May. 23, 2010

  • when i ate very regularly i could feel my metabolism "fire up" after each small meal. i ate every 3 hours give or take 5 minutes.

    Answer by happy2bmom25 at 9:32 AM on May. 24, 2010

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