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Dinner Ideas

My fiance has high blood pressure and trying to lower his cholesterol. I need healthy dinner ideas. Also, the quicker the better! Also, do you know any fun activities to participate that is friendly to having a four month old and doesn't take super long. Thanks!!

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Aubreys_Mom_10

Asked by Aubreys_Mom_10 at 10:44 PM on May. 27, 2010 in Diet & Fitness

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Answers (3)
  • Stir fry with a low sodium/low fat sauce
    Cheesy chicken as I call it- cook chicken until it is almost done (boneless, skinless) with a small amount of water on the bottom of the pan to keep it moist. Cut chicken open add cheese and natural seasonings. Fresh parsley is good. Aspargus
    ABusyBee

    Answer by ABusyBee at 10:48 PM on May. 27, 2010

  • walking is a fun activity with a four month old.
    i like to make regular meals but substitute with healthier things, like turkey burgers on whole grain/wheat buns with mozzerella cheese and brown rice on the side, or i buy whole grain penne, 2% velveeta block of cheese, i cant believe its not butter, and skim milk and make mac & cheese, grilled chicken sandwhiches on whole grain buns with corn on the cob, etc.
    PURPULbutterfly

    Answer by PURPULbutterfly at 10:50 PM on May. 27, 2010

  • and of course the leanest protein of them all, turkey! love turkeys with veggies on the side. & whole wheat wraps with turkey & cheese, lettuce tomatoe whatever you like.
    PURPULbutterfly

    Answer by PURPULbutterfly at 10:51 PM on May. 27, 2010

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