Tips, advice, books, websites, recipes or anything else.Answer Question
Asked by Anonymous at 6:36 PM on May. 28, 2010 in Food & Drink
Answer by moniquinha at 6:45 PM on May. 28, 2010
Answer by mypreciousbabe at 6:52 PM on May. 28, 2010
Answer by lowencope at 6:52 PM on May. 28, 2010
Answer by Anonymous at 7:11 PM on May. 28, 2010
Answer by aliishott2 at 7:23 PM on May. 28, 2010
Welcome to the light side!!
Just like with meateaters, balance is key
I try to build our meals/snacks around: 7-8 servings of fruits and vegetables a day, in at least 3 different colors. 5-6 servings of whole grains a day. At least two servings of legumes a day
The best book for your is probably The
China Study by Dr. T. Colin Campbell.
I have a ton of recipes that I would be happy to forward to you; feel free to send me a message offlist if you are interested.
There are great vegetarian recipe exchange groups on CafeMom!
Answer by rkoloms at 6:49 AM on May. 29, 2010
Check out some of the top posts today in Groups: