i've done some reading online and basically it says no one really knows (e.g. melatonin, valerian). i think it's ironic that we are warned against these natural things but tylenol which can easily damage liver, and benadryl - basically synthetic hormone stimulation - are considered safe.
would like to hear from anyone that actually used natural sedatives while pregnant and if you experienced any problems, as well as people who regularly used tylenol and/or benadryl.
Answer by ObbyDobbie at 9:37 PM on May. 30, 2010
Answer by Arisce at 11:59 PM on May. 30, 2010