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Does sugar amp you up from a night sleep?

I was really craving sweets yesterday and the day before, so I did eat vanilla frosting straight from the container. Last night I went to sleep at 9:30 and awoke at 1:23am. I laid there trying to sleep but could not. I was not wide awake but still was unable to sleep until 1pm- for a two hour nap.

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Asked by Mommy2mj at 8:40 PM on Jun. 1, 2010 in Health

Level 12 (928 Credits)
Answers (1)
  • Im guilty of doing the sugar thing in the am to get me going. Morning coffee with french vanilla creamer and sugar. Then, I crash till I drink my soda in the afternoon. I ;usually dont eat sugar at night, dont really crave it then. Thats what might be waking you up though

    Answer by Anonymous at 8:47 PM on Jun. 1, 2010

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