im 20 weeks pregnant and my OB says im having iron deficiencies. can someone please tell me the list of foods which are high in iron? she did prescribe me over-the-counter iron capsules, im taking those as well ..
Asked by Anonymous at 9:35 AM on Jun. 9, 2010 in Pregnancy
Answer by kuriequinn at 9:37 AM on Jun. 9, 2010
Answer by dawpea at 9:36 AM on Jun. 9, 2010
Answer by raybird1031 at 9:42 AM on Jun. 9, 2010
http://www.healthcastle.com/iron.shtml This is a good site and what I use for my DD. It also tells you which foods will inhibit the absorbtion of iron.
Answer by Jademom07 at 9:47 AM on Jun. 9, 2010
Answer by aliishott2 at 10:15 AM on Jun. 9, 2010
Answer by JazzlikeMraz at 10:27 AM on Jun. 9, 2010
Answer by missanc at 10:44 AM on Jun. 9, 2010
www.soystache.com/iron has a great listing of iron rich foods.
Answer by rkoloms at 5:41 PM on Jun. 9, 2010