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I am depressed about the pain that I am dealing with.

How can I deal with all the pain that I am having?

Answer Question
 
Anonymous

Asked by Anonymous at 4:59 PM on Jun. 15, 2010 in Health

Answers (2)
  • is your pain physical or emotional?
    happy2bmom25

    Answer by happy2bmom25 at 5:05 PM on Jun. 15, 2010

  • My doctor says it's very normal for people with chronic pain to also struggle with depression. All those pain chemicals in your body combined with feeling limited in activity can really mess with your head.

    So first of all, know you're normal for feeling down.

    Second, you talk with your doc about different pain management techniques. I employ medicine, physical therapy, and meditation to help out, but everybody has different preferences for what helps them best.
    Anonymous

    Answer by Anonymous at 9:01 PM on Jun. 15, 2010

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