Answer by m-avi at 8:02 PM on Jun. 20, 2010
I started to find out why I was eating or asking myself if that was going to be worth it. I also started to keep a food journal and in the end it was harder to ignore that I was eating for comfort. So now I drink water and write when I feel upset or confront the problem head on.
Answer by pinkdragon36 at 8:21 PM on Jun. 20, 2010
Answer by JazzlikeMraz at 8:21 PM on Jun. 20, 2010
Answer by ohwrite at 11:24 PM on Jun. 20, 2010
Answer by 3gigglemonsters at 12:09 PM on Jun. 21, 2010