I've had such a long week and i'm exhausted!!! so glad i get to sleep in, at least a little, tomorrow.
What time do you usually go to bed? What time do you usually wake up?
I usually go to bed at midnightish. And wake up at about 7am give or take a half hour. I also have insomnia though so it takes me a while to fall asleep and i have trouble staying asleep. (no, i will not take meds)
Would you be willing to give yourself an extra hour of sleep just to see what the "side effects" might be? I'm gonna try it starting in a few days. Bed time will be no later then 11pm and i won't be getting up any earlier than 7am.
Answer by Mommy31107 at 5:19 AM on Jun. 25, 2010
Answer by theutilitarian at 1:49 AM on Jun. 25, 2010
Answer by Ginger0104 at 1:48 AM on Jun. 25, 2010
Answer by firethearson at 1:56 AM on Jun. 25, 2010
Answer by Cindy18 at 2:12 AM on Jun. 25, 2010
Answer by LilyJaneC at 2:19 AM on Jun. 25, 2010