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Isn't it time for bed?

I've had such a long week and i'm exhausted!!! so glad i get to sleep in, at least a little, tomorrow.
What time do you usually go to bed? What time do you usually wake up?

I usually go to bed at midnightish. And wake up at about 7am give or take a half hour. I also have insomnia though so it takes me a while to fall asleep and i have trouble staying asleep. (no, i will not take meds)

Would you be willing to give yourself an extra hour of sleep just to see what the "side effects" might be? I'm gonna try it starting in a few days. Bed time will be no later then 11pm and i won't be getting up any earlier than 7am.

 
outstandingLove

Asked by outstandingLove at 1:47 AM on Jun. 25, 2010 in Just for Fun

Level 20 (9,136 Credits)
This question is closed.
Answers (6)
  • i usually am in bed by 11 and up at or around 8 unless its mornings like this when i have a busy day lol
    Mommy31107

    Answer by Mommy31107 at 5:19 AM on Jun. 25, 2010

  • That's a really good goal. I try going to sleep around 1am or so, but I usually don't actually fall asleep until about 3 or 4am, then up at 7 or 8. Usually need a nap when my daughter naps;)
    theutilitarian

    Answer by theutilitarian at 1:49 AM on Jun. 25, 2010

  • I'm usually up til around 2 am if I'm able to fall asleep at all. I wake up when the kids do, anywhere from 8-930 am.
    Ginger0104

    Answer by Ginger0104 at 1:48 AM on Jun. 25, 2010

  • usually when the baby goes down at night I do too.. LOL so anywhere from 8-11... He is asleep now but DH gets off work in like 4 minutes. Might as well stay awake
    firethearson

    Answer by firethearson at 1:56 AM on Jun. 25, 2010

  • I'm usually in bed at about 10pm and asleep by 11. Tonight though I'm having what I think is an anixety attack and can't sleep. So here I am at 2am on here.
    Cindy18

    Answer by Cindy18 at 2:12 AM on Jun. 25, 2010

  • It's only 8:15 here and my kids and I are just about to head out for a late dinner.
    I try to be asleep by 11:30 - midnight, up at 7:30. Girls sleep in until 8 some mornings, but others they're up before me. I'm suffering no lack of sleep lately! I also nap in the afternoon after lunch.
    LilyJaneC

    Answer by LilyJaneC at 2:19 AM on Jun. 25, 2010

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