My family and I have been walking 2 miles everyday and drinking lots of water cut out sodas but today for some reason I feel sooo tired and he too he just got home from work we had dinner but neither one of us feel like doing anything I told him hmm? I wonder if this is the time your supposed to push yourself even more bc this is how it's starts you miss one day then the next. We did take this past Sat. off due to family here from out of town.
Can somebody give me some encouraging words thank you ladies ;)
Asked by Anonymous at 7:40 PM on Jun. 28, 2010 in Diet & Fitness
Answer by browningmom at 7:44 PM on Jun. 28, 2010
Answer by ObbyDobbie at 7:47 PM on Jun. 28, 2010
Answer by Energ8zr at 8:03 PM on Jun. 28, 2010
Go for 10 minutes. If by 10 minutes you can't get into it, go back home. One rest day never hurt anyone. Your body might be telling you it needs a rest day.
Answer by sokkamum at 12:34 PM on Jun. 30, 2010