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if you are in your 40's, has you energy and health changed ?

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Windwalker2002

Asked by Windwalker2002 at 9:37 AM on Jul. 1, 2010 in Diet & Fitness

Level 6 (136 Credits)
Answers (8)
  • Absolutely. I have to eat better now or I'll gain weight, and my energy level has dropped considerably. I've been exercising (elliptical) every morning, that helps get me going. (It also helps with those little aches and pains that I seem to have all the time now.)
    Scuba

    Answer by Scuba at 9:42 AM on Jul. 1, 2010

  • yes, but i don't think it has anything to do with my age. i haven't worked out regularly in years, i don't eat right, and i don't even go on my old-daily walks anymore. that, combined with hormonal changes..whew...what a hot mess!
    dullscissors

    Answer by dullscissors at 9:45 AM on Jul. 1, 2010

  • I was just 43 a few days ago. I had my son when I was 39. I think I am in better shape now than before I had him because I had a desk job for 13 years and was very stagnant. Now I never sit during the day hardly. I am super tired but It probably has to do with always running after him and being super busy. I used to sleep a lot more than I get to do now too so I can't really tell if it's from my age or from being a Mom. I have no health issues except I developed high blood pressure as soon as he was born but I hope with weight loss I can correct it. I just lost 5 pounds this past week! Yea!!

    ILovemyPaulie

    Answer by ILovemyPaulie at 9:47 AM on Jul. 1, 2010

  • i just turned 40 last year. i just had a baby last month. i felt super great before this last pregnancy and i fully expect to feel super great again once i start working out again!
    happy2bmom25

    Answer by happy2bmom25 at 10:04 AM on Jul. 1, 2010

  • I turn 40 in two years and I am going to rock it I have no aches and pains because I have lost over 410 pounds changed what I eat and work out twenty hours a week also garden and I am a college student and I opened a new production company for my own work. We are going to the top. I am also doing Iron Man next year.

    pinkdragon36

    Answer by pinkdragon36 at 10:11 AM on Jul. 1, 2010

  • Definitely! It started the day I turned 40, I swear. I never wore glasses before. The day after I turned 40, I needed some. I do gain weight very easily now. My skin has changed, I can now see sun damage on my upper chest area. I have aches and pains that I never had before. This stuff sucks!!
    m-avi

    Answer by m-avi at 10:37 AM on Jul. 1, 2010

  • Yes, but I developed thyroid cancer, so that changed everything.....
    Anna92464

    Answer by Anna92464 at 12:36 PM on Jul. 1, 2010

  • Yes. I eat much better now so my energy level is acutally better than in my thirties. I have to watch out though because I get sick more easily. No explanation for that!
    janel123

    Answer by janel123 at 1:41 PM on Jul. 1, 2010

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