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ADHD and Bipolar

I have a 10 year old son who has ADHD and bipolar. What I would like to know is. In my town there is no support. so what do u do or say when your child get out of control not so much with him cuz I have that covered. what do U do for your self to destress your self?? Is there people that help U I have no family and not any friends left. So how does otne help them selfs If this sounds like a stupied question I am sorry I am trying to ask it righ

 
seabrezze_11

Asked by seabrezze_11 at 4:06 PM on Jul. 3, 2010 in Health

Level 13 (1,350 Credits)
This question is closed.
Answers (1)
  • Take a look at this article about de-stressing for parents... you need to take care of yourself multiple times in the morning, multiple times in the afternoon and multiple times in the evening, because one hour off a week (or 2 weeks off a year) won't help the next day....

    http://www.raisingparents.net/downloads/nanovacations.pdf
    LindaClement

    Answer by LindaClement at 4:09 PM on Jul. 3, 2010