i have bad hips that pop all the time whether im waking or sitting in a certain position.
i also get charlie horses in them constantly :(
anyone know stretches or anything i can do to help this?
Answer by LittleWeloosMom at 4:15 AM on Jul. 5, 2010
Answer by elizabr at 8:06 AM on Jul. 5, 2010
Answer by happy2bmom25 at 8:57 AM on Jul. 5, 2010
It is best that you have this consulted by a doctor rather than collecting advises by some random people which may even worsen your situation. See also DePuy
Answer by pinnaclelawsuit at 12:05 PM on Feb. 27, 2012
Exercises that could help strengthen the hips would help. Some people who have had hip replacements ate no filing a hip replacement lawsuit due to some problems encountered with the implants. ITB stretch, swiss ball hip extension and plank exercises would help manage bad hips.
Answer by CatRus09 at 3:09 PM on Mar. 16, 2012
Next question overall
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